So far this week hasn’t been too remarkable. Yesterday I work 10-7 and ran an easy 3 miles (28:00) and then today my training plan had a 4 mile tempo run on it. I decided to run outside since its warmed up here (a whole 30 degrees!). Mile break downs according to the trusty Garmin were 8:30, 7:45, 8:15, and 9:13. Not exactly what I wanted to do (easy 1st mile, hard last three) but where in the world did that 7:45 come from?? My legs were DEAD after.
The rest of the week is just full of work work and more work. Hopefully it will go by quickly! I am going to spend the weekend at Sean’s house in the burbs so I am looking forward to that relaxation. I am also planning on posting my half marathon training schedule tomorrow or Thursday so if any one has any feedback on it please let me know!
Happy Tuesday I am off to enjoy the rest of Biggest Loser! Any one else watching this season??
yay biggest loser!
and wowza with the speed! 7:45? amazing!