About

A Spoonful of Smash is life through the eyes of Ashley!

I am a fitness professional who is currently living the post-grad life in Chicago.  I am a certified personal trainer so I am big on fitness, in my own life as well as helping others.  I have recently gotten back into running after being a Cross Country and Track athlete in grade school and high school, then taking a hiatus from racing in college.  I have also gotten into baking and cooking more and really enjoy trying out new recipes and creating my own treats.

Thank you for checking out my blog and I hope you keep on enjoying daily spoonfuls of smash

Feel free to email me at spoonfulofsmash@gmail.com

Or follow me on twitter!