A Spoonful of Smash is life through the eyes of Ashley!
I am a fitness professional who is currently living the post-grad life in Chicago. I am a certified personal trainer so I am big on fitness, in my own life as well as helping others. I have recently gotten back into running after being a Cross Country and Track athlete in grade school and high school, then taking a hiatus from racing in college. I have also gotten into baking and cooking more and really enjoy trying out new recipes and creating my own treats.
Thank you for checking out my blog and I hope you keep on enjoying daily spoonfuls of smash
Feel free to email me at email@example.com
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