Week 11 Recap

26 Apr

Yep that’s right folks, only one more week until the big half marathon! Well technically 4 days…ahh I am getting nervous.  To recap last week:

  • Sunday: 5 mile walk
  • Monday: 5 miles easy
  • Tuesday: 5 x 800’s- 5 miles total
  • Wednesday: Rest
  • Thursday: 20 minute ab video
  • Friday: 5 miles fast- IT band issues
  • Saturday: Off

Weekly Total: 15 miles

Monthly Mileage so far: 58.85

I think this is interesting because there is no way I am going to hit 90 miles this month which is what I ran last month.  I assumed the last month of training would be the biggest but between boot camp, a really sore 12 miler, and now a small injury I will probably end up around 80 miles this month.

I am about to go test out running after a 3 day hiatus so I will be back later tonight with an update. Think happy pain free thoughts 🙂

3 Responses to “Week 11 Recap”

  1. movesnmunchies April 26, 2011 at 4:24 pm #

    im sending pain free thots to you! all in all great week girl!

  2. Kimberley April 26, 2011 at 5:07 pm #

    Hope you don’t get any pain girl, goodluk 🙂

  3. Danielle April 26, 2011 at 7:26 pm #

    Happy pain free thoughts coming your way!!

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