10 down 16 to go

28 Jul

Its Thursday already and I still have 16 miles left to run this week.. YIKES.

No worries, I have managed to have two good runs so far this week.

6 tempo miles on Tuesday. I did a warm up at 8:59, 4 tempo miles (8:29, 8:36, 8:49, 8:47) and a big time cool down at 9:50. It wasn’t easy but I lived..so there’s that πŸ™‚

Last night I did 4 miles at 9:05 pace on the treadmill. It felt blah. And now I still have to do my 12 mile long run on Friday afternoon and 4 recovery miles on Saturday. It’s a little intimidating for sure and I will be glad when this high mileage week is o.v.e.r


My life is pretty much a scrambled mess right now and most likely will be for the next week or so. I need to have all my stuff packed by tonight so I can go relax at my boyfriends lake house in MI before the insanity that is moving apartments happens. Monday afternoon is the big move so I am preparing to not have internet for awhile..anyone wanna guest post?!

And with all that craziness I leave you with puppy pictures..this time of MINE! I know which pup I will be bringing home in two weeks and here he is.. I am so in love already.

Still no name..I am being very indecisive..suggestions?

2 Responses to “10 down 16 to go”

  1. Ali on the Run July 28, 2011 at 10:28 am #

    Oh. My. Adorable. Seriously, I would like to cuddle that puppy now. So stinkin’ cute.

  2. katshealthcorner July 28, 2011 at 6:02 pm #

    Oh! He is SO cute!! He looks like a Buddy to me. πŸ™‚

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