A Spoonful of Smash is life through the eyes of Ashley!

I am a fitness professional who is currently living the post-grad life in Chicago.  I am a certified personal trainer so I am big on fitness, in my own life as well as helping others.  I have recently gotten back into running after being a Cross Country and Track athlete in grade school and high school, then taking a hiatus from racing in college.  I have also gotten into baking and cooking more and really enjoy trying out new recipes and creating my own treats.

Thank you for checking out my blog and I hope you keep on enjoying daily spoonfuls of smash 🙂

Feel free to email me at spoonfulofsmash@gmail.com

Or follow me on twitter!

2 Responses to “About”

  1. katshealthcorner March 11, 2011 at 1:13 am #

    I love your blog girl!!! 😀 Baking is one of my favorites too! 😀



  2. Sweet Secrets Baker November 21, 2011 at 7:04 pm #

    Love your blog long lost friend!! Lets get together and swap recipes… or cocktails 🙂 Those peanut butter muffins look yummyyyyy

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